What is a Torn Meniscus?

There are two pieces of cartilage in your knee called menisci, which act as a cushion between the shin and thigh bones. One or both of the menisci may tear when the knee is rotated or twisted. Meniscus tears can range in severity.
knee pain

What Causes a Torn Meniscus?

Pivoting or sudden stops and turns are common causes of a torn meniscus, but also deep knee bends can be an issue.

Causes of a torn meniscus may include:

  • Sports injuries, particularly from football, basketball, or tennis
  • Kneeling down
  • Certain exercises, such as deep squats or heavy lifting

Torn Meniscus Symptoms

Symptoms of a torn meniscus may include:
  • Knee pain
  • Knee pain that gets worse when twisting or rotating the knee
  • A popping feeling at the moment of injury
  • Knee swelling
  • A feeling of stiffness in the knee
  • Struggling to position the knee fully straight
  • A sensation that your knee is locked in place when attempting to move the knee
knee pain

Torn Meniscus Diagnosis

Our knee specialists can determine if your knee pain is caused by a torn meniscus. Your doctor will take your medical history and perform a physical examination.

Torn Meniscus Treatment

Our knee specialists can develop a treatment plan that is right for you. Your doctor may recommend:
  • Rest
  • Ice
  • Elevation
  • Wearing a stabilizing knee brace
  • Physical therapy
  • Surgery, if necessary
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